Wednesday, May 1, 2024

Why Your Hair Is Greasy and How to Fix It Expert Tips

why does my hair get oily so fast

If your oily hair is caused by an underlying medical condition and doesn’t respond to other treatments, we recommend seeing a professional. If your hair products leave behind a hard-to-remove residue, read the directions to see if you are using more than intended. Oftentimes, less is more, and using more than the recommended amount of product can lead to buildup.

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Whether it’s genetics, overzealous sebaceous glands, or your daily habits, there are ways to manage the slick. Dive into our expert tips to balance your scalp’s oil production and keep your locks looking fresh longer. Since many styling products are weighty to hold hair in place and create texture, you'll need to be careful when choosing one if you have oily hair. People with polycystic ovary syndrome (PCOS), which is characterized by elevated testosterone, may notice symptoms like oily skin. This could also include the scalp, making the hair appear greasy. Although reducing your stress levels might seem insurmountable, making sure you’re eating the right things will go a long way to setting a good foundation for optimum hair growth.

Diet and Health

To determine if one of those is what you're experiencing, you should consult a dermatologist. "We all produce an oily substance called sebum on our skin through our oil glands, otherwise known as our sebaceous glands," says New York City board-certified dermatologist Charlotte Birnbaum. "Sebum improves the barrier of our skin and scalp, and thus, protects our skin and scalp from damage and drying out." But with the remedies and tips in this article, you’ve got some promising options to help you maintain healthy hair that you can try right at home.

Washing the wrong way

No matter how much time you spend on washing or styling your hair a week, repeatedly winding up with greasy hair can frustrate anyone, especially when you don’t know what’s causing it. However, too much sebum could cause dandruff, excess grease, and limp roots — especially if you have fine, straight hair (type 1) that doesn’t require as much moisture as coils and curls (types 3 and 4). Now that you know the oily scalp causes responsible for the grease on your head, we can help you clear them up. In addition to steering clear of these behaviors, a solid product lineup can work wonders on the de-greasing process. "I suggest finding a clean shampoo and conditioner with no parabens and sulfates," says Wood. He's a fan of FEKKAI Super Strength Shampoo ($20) and FEKKAI Super Strength Conditioner ($20), while we love SACHAJUAN Scalp Shampoo ($29).

"Salicylic acid is a beta-hydroxy acid that helps remove excess oil and dead cells from the surface of the skin," says board-certified dermatologist Joshua Zeichner, M.D. When you style, and restyle, your hair between washes that increase the amount of times you’re applying products and touching the hair. Product buildup can lead to the appearance of greasy hair, as most products are silicone or oil-based, so they’re coating the hair with thick goop. Are constantly reaching for your shampoo (or dry shampoo) to save the day? Sounds like you have oily hair—but I'm sure you already knew that.

(This is why it's a common addition to washes for those with acne or oil-prone skin.) See, the EO is incredibly effective at dissolving and removing oil and debris. Witch hazel is oh-so-popular for those who are acne- and oil-prone. (It's a very popular DIY toner, in fact!) And for the hair and scalp, it does wonders, too.

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If your scalp naturally produces more oil than the average person’s, you may notice your hair getting oily quicker than you’d prefer. Wearing hats or headbands can indeed lead to increased oiliness. They trap heat and sweat against your scalp, creating an environment that may stimulate oil production. Remember, while it’s important to keep your pillowcase clean, it’s just one part of a comprehensive approach to managing oily hair.

If it sounds like that might be the case for you, thankfully, you can help your scalp lessen its own oil production. Below, experts break down why your hair and scalp are greasy, how you can maintain it, and when you can expect to see results. In addition to these pillowcase-specific tips, remember to assess your hair washing routine. Washing your hair too often or with the wrong shampoo can exacerbate oiliness, so finding the right balance is key. For those with African American hair, aim for every one to two weeks. Add in a weekly or bi-weekly scalp detox treatment to rid your scalp of product residue, freeing it up of less-greasy roots and strands.

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why does my hair get oily so fast

There are many reasons your hair can get greasy fast, from – quite simply – your genetics, to the types of products you use, to an irregular hair washing schedule. You might even find your scalp feels oily quicker when it’s hot outside or when you’ve been working out; this is because sweat messes up your style and can leave the roots greasy. Putting conditioning products too close to your roots can also make your hair feel greasy rather than clean, or it might just be that your scalp needs a harder-working shampoo. Whatever the cause, the tips below will help you rebalance your hair, so locks keep that fresh feeling for longer. How often you need to wash your hair is highly dependent on things like your hair type, how much you exercise, and more. Every time you wash your hair with shampoo, it sends the scalp the signal to produce more sebum.

You might have also noticed another little trick that sets professional washes apart from your thrice-weekly scrub. Instead of adding more shampoo if the lather isn't sufficient, stylists usually add a quick splash of water. That one little pro tip can save you money and ensure you're not adding unnecessary product, which can weigh down your hair. Use these simple tips to stop your hair from becoming greasy too fast. Also, if you are using herbs or DIY treatments, try only one at a time so you know exactly what is working and what is not.

"If the temperature becomes too hot and you are prone to sweating, that will definitely contribute to a greasier scalp," says Wood. Plus, says Gillen, "when your AC isn’t removing all the moisture out of the air it could make your hair look more greasy," so try to keep things cool as much as possible. There's a startling statistic that the air indoors is actually more polluted than the air outside, which can be bad news for keeping your scalp clean. "If you live in a dustier area or home, that dust can collect on your scalp which can cause glands to become blocked and sweat more, producing more grease," says Wood.

why does my hair get oily so fast

“Avoid tight hairstyles and hair accessories that pull on the hair and handle your hair with care to minimise breakage and damage. Using too much conditioner, the wrong conditioner, or misapplying conditioner can all lead to greasier hair. Your hair type, texture, length, and more should factor into how you approach the post-shampoo process. A good rule of thumb is to apply conditioner from mid-strands to ends and always ensure it's thoroughly washed out unless it's a leave-in product—in which case you'll probably be using it post-shower.

Use your fingers to massage the product into the scalp and comb through your hair, if needed. Check out our easy dry shampoo how-to to see how we recommend making the most of this essential hair hack. Green tea extract has been shown to reduce sebum production and nourish skin when applied topically. Make it easy on yourself and pick up a shampoo that includes it. Many products, including shampoos, conditioners, creams, and styling products, are made with silicone to help smooth hair and add shine. Another bonus, if your oily scalp comes with dandruff, it helps there, too.

More often than not, dealing with greasy hair can feel like a vicious cycle. If you wash hair too much, that can trigger an overproduction of oil. If you wait a few days in between washes, you can wind up dealing with a greasy scalp.

Unhealthy and fatty foods can trigger your body to make more oil. You can reduce your scalp’s oil production by reducing junk food and increasing healthy foods, such as fresh fruits and vegetables. Switching to silk pillowcases helps keep your hair and scalp oils at optimal levels.

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